The Zen of Cantaloupe

Theres a therapeutic benefit to cutting a cantaloupe which requires your full and utter attention. It's the zen of cantaloupe and can be an exercise in being in the-now combined with a good focus on your breathing will maximize the love in your mind and body. Lord knows using a sharp cutlery is a good enough reason for pure zen like concentration.

Health benefits are as follows: provides antioxidant and anti-inflammatory support. It also reduces cancer risk. cantaloupe is an excellent provider of vitamin A and C providing the daily suggested amount. This puppy can help you look younger and honey who can't use a little of that. The vitamins and nutrients this orange flesh provides boost the immune system, thereby preventing colds and other viral infections.

Also this fruit contains a range of phytonutrients. Phytonutrients is a Greek word for plant. These chemicals help protect plants from germs, fungi, bugs and other threats. Fruits and vegetables contain phytonutrients. Phytonutrients which have anti-inflammatory properties. It helps joints and muscles throughout the body. Thus-warding off cardiovascular disease and the ugly monster arthritis. 

So push away the bowl of dead cereal and eat some cantaloup which will also add positive energy to help your eye's and skin

today will be just another fabulous day in your life where miracles come true.

Don't Change Your Nature

                          

Don't Change Your Nature

A very old man used to meditate early every morning under a large tree on the bank of the Ganges River in India. One morning he saw a scorpion flailing helplessly in the strong current of the river, tangled in a complex network of tree roots.

The old man immediately reached out to rescue the drowning scorpion.
The panicked animal tried to sting him, but the man persisted. For several long minutes his hand darted back and forth, evading the scorpion's deadly stinger as he tried to rescue it.

A passerby saw the struggle and called out. "Hey, old man, what's wrong with you? You're going to get yourself killed. Just let it go".

The man sat back and looked calmly into the stranger's eyes. "Friend, " he said. "It is the nature of the scorpion to sting. It is my nature to save the helpless. I do not expect him to change his nature to suit me. Nor will I change my nature to suit him".

It is a confident person who stays true to their own nature when being pressured to change.

Love,

Camber Hill.

Prayer To Start Your Day

 

                       Camber's Awesome Prayer

We have assured the indwelling Self that it can be anything it accepts and has faith in, and we are about to develop in it the habit of choosing only those thoughts and ideas that will constructively add good unto it.

We are teaching ourselves to accept only good….. We are deliberately compelling ourselves to accept all love, all kindness, all hope, all joy, all expansion, all abundance and all health, all vigor.

We are deliberately compelling ourselves to reject all suffering, all sorrow, all depression, all morbidness, all inferiority, all aches and pains.

We are saying nothing is true but the great and the good and the beautiful, only these will we add unto ourselves.

My Most Beautiful Day

March 1, 2013

I opened my mailbox and found a check for a small sum of money. I’m tickled.

I walked onto my yard and picked a fresh grown orange which I pealed and chewed. Each bite bursting orange flooded my mouth with sensation of pride.

I picked a Myers lemon off my tree and cut a slice of yellow into my glass of filtered water. I cut two pieces of the sliced lemon now floating on top of my H20.

I’ll take my water into my Zen room where incense is burning a candle is lit.

Here I’ll gong three times my Tibetan bowl, as I slip into meditation and prayer for this my most beautiful day.

Chill

Numerology for 11 January 2013

Okay folks, off the cuff here is some insight for 1/11/2013

(the draft below was taken from a personal email to a couple of friends)

111 you have the holy trinity. Father-Mother-Holy Spirit. This triangle has been bona fide as the laboratory for creation for eons.

Then there's 1/11 in math all equations create different out comes or conclusions. 1/11 has two dynamics going on. 1 is the mother of invention. Here in the brilliant light of love a spear head of mind and ideas goes from just swirling around in the human head, to become the mortar of high rises and great bridges or the light bulb to illuminate the ages.

The 11 is complex insofar as it's high intelligences. So magic is in the air which conspires to organize outrageous concept. But brave enough to bring it all into one fabulous solution and outcome. Oh how 11 loves to show off it's capabilities.

Now frankly 1/11 is not alone today. 1/11/2013 is our wholesome date. Therefore 1+11+6 is at hand. 6 is love, home, family. It's the best Human Resources Boss one could wish for (pardon the 1 could wish for pun)

Last but not least 1+11+2013=9

9 is my all time favorite number. It's the god, the good, the top of  the mountain of teachers and students. It's super spiritual and kind while being very whimsical. 9 is the bomb of love.

Now bring this all together for Dave's mindfulness celebration and you now have a concentrated mass consciousness on plant earth! 1/11

I bid adieu,

Love, harmony and peace

Chill

Creating Healthy and Loving Relationships.

A women’s innate nature is to love and nurture the people with whom they care for.

The important decision by each woman is to dedicate her attention to the reciprocal relationships, which respectfully participate in this majestic offer of such delicate, loyal, and beautiful gift offered by this women.

Ladies take your tools of love and loyalty and chose your right mate, friends and co-workers, so you may thrive and prosper in said relationships.

Coaching power brokers is my thrill.

 Camber Hill.com

Creation is constant

Creation is constant so be consistently creating fabulous degrees of better and better standards of living! Ah,take a deep breath and sense your perfection and the perfection of this delicious moment